Your cart is Empty.
Featured Menu Browse Recipes By Learn About Recipes By

Pan Seared Cajun Tilapia

Pan Seared Cajun Tilapia


Tilapia fillets about 6 ounces per person
Char Crust Amazin' Cajun Dry Rub Seasoning about 1/2 teaspoon per fillet
  canola oil
  butter, room temperature (optional)

Cooking Instructions

Heat a cast iron fry pan or skillet on the stove until very hot. Season one side of the fish with seasoning, generously covering the surface. Drizzle a little oil all over the seasoning, using your fingers to rub in and distribute evenly. Seasonings will look moist and darken a bit. Place fish, seasoned side down, into the fry pan or skillet. It should sizzle immediately, and you may get some smoke. Cook 3-4 minutes until just cooked through. Transfer to plate with the seasoned side up and place a pat of butter on top, if desired.

Equipment List

CHEFS Recipe Exchange-Share Your Recipes CHEFS Recipe Exchange-Read Recipes Online
  • Print: 3x5
  • Print: 4x6
  • Print: Letter
  • Share Recipe
Get Email Exclusives
Sign up for CHEFS emails!

Love to cook? Receive CHEFS's emails with free shipping, exclusive offers, product news, recipes & more!