T-Fal ActiFry Crunchy Green Vegetable Stir-Fry with Shrimp
Serves 2. Preparation time: 5 minutes; Cook time: 13 minutes
Ingredients
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1 onion
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thinly sliced
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1 clove
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garlic, finely chopped
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1 hot chili pepper
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seeded and sliced (optional)
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2 ActiFry spoons
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vegetable oil
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2 small
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zucchinis sliced on an angle
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1-1/2 cups
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sugar snap peas or snow peas
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1/3 cup
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cold water
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4 oz. jumbo
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shrimp, peeled, de-veined with tails on
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3 green onions
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thinly sliced
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4 ActiFry spoons
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Asian black bean sauce
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1 ActiFry spoon
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cilantro, chopped (approx.)
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Cooking Instructions
Place the onion, garlic, and chili pepper (if using) in the ActiFry pan. Drizzle evenly with the oil. Cook for 5 minutes.
Add the zucchini, snap peas and water to the ActiFry pan; cook for 5 minutes or until the vegetables are tender-crisp.
Add the shrimp, green onions, black bean sauce and cilantro to the ActiFry pan. Cook for 3 minutes or until shrimp is opaque. Sprinkle with additional cilantro to garnish.
Variation:Substitute bean sprouts for the snap peas. Serve with hot, cooked rice.
Recipe courtesy of T-Fal. From the "Enjoy Healthy Eating with ActiFry Recipe Book"
Equipment List