Breakfast Burrito
Ingredients
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2 teaspoons
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canola oil
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1 cup
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onion, diced
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1 red
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bell pepper, seeded and diced
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1 cup
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drained, rinsed canned black beans
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1/4 teaspoon
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chili flakes (optional)
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Salt and pepper
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to taste
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6 large
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eggs
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1/3 cup
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shredded cheese
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2 tablespoons
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butter
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4
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tortillas, burrito-size
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1/4 cup
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sour cream (optional)
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1/4 cup
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salsa (optional)
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1 large
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tomato, seeded and diced (optional)
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1 small avocado, cubed (optional)
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Hot sauce (optional)
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Cooking Instructions
Directions
Heat the canola oil in a large nonstick skillet over a medium-high heat. Cook the onions and peppers until onions are softened and peppers are slightly charred, about 8 minutes. Add black beans and red pepper flakes and cook until warmed through, another 3 minutes. Season with salt and pepper and transfer to a dish. Whisk together the eggs and stir in the cheese. In large skillet, melt butter over medium heat. Reduce heat to low and add eggs, scrambling until cooked through, about 3 minutes. Spread each tortilla with 1 tablespoon each sour cream and salsa, then layer with 1/4 of the black bean mixture, 1/4 of the scrambled eggs, some diced tomato and 1/4 of the avocado. Season, to taste, with hot sauce. Roll up burrito-style and serve.
Equipment List